HECTOR P.
Welcome to Red City Fitness! Growing up in Puerto Rico, I got introduced to the fitness industry when I was very young. I started playing baseball when I was five years old, and I continued playing until 2015, when I moved to Boston. After completing high school, I attended a community college in Jacksonville, Texas, where I played baseball as I started my undergraduate studies. I then moved back to Puerto Rico, where I completed a bachelor’s degree in sports management with minors in sports marketing and entrepreneurship. I have been training clients since 2012, when I became an AFAA certified personal trainer. Baseball and training are my passions. I love seeing my clients’ reaction as their bodies and lifestyles change with training; this is the best gift I could receive from them. I always have a plan for each client, and I am ready to help them to achieve their goals. I specialize in weight loss, functional training, conditioning training, strength training, and corrective exercises.
Languages: English, Spanish
TERESA C.
Hi! My name is Teresa and I received my M.S. in Applied Ed. Psychology from Northeastern this year. I’ve been a personal trainer for 3 years and fell in love with it because I love helping guide people on their wellness journey! I’m also a model signed to an agency in NYC, dancer and aerial dance instructor. I heavily focus on consistency, mobility work, and injury prevention with my clients. A consistent workout routine and a healthy lifestyle is extremely important to an amazing quality of life, no matter your age.
Specializations: Mobility/flexibility work, calisthenics, progressive overload, functional training
ALEXANDRA (ALEX) P.
Meet Alex, I'm proud to call home. In 2019, I earned my master's degree in early childhood education from Merrimack College. While teaching for two years, I came to realization that my true
as a lifelong athlete with a long injury history, maintaining strength, flexibility, agility, and balance are my keys to staying active. These four pillars not only keep old injuries from holding us back but also allow us to excel at everything we do. An active body feels great. Better yet, activity stimulates brain function and capacity. I love to engage with people and with the natural world, playing sports, finding peace on a mountaintop, and getting lost in friendly conversation along the way. Whether you are looking for lifelong functional fitness, recovery, or athletic development, I look forward to meeting you on your level and seeing how far we can grow. Building a connection, helping you hit your goals, and keeping you doing the things you love puts a smile on my face. I promise you will smile (and sweat) along the way too! There is no better time to start something great than now. Let's get after it!
Functional training, athletic development, injury prevention and recovery